Zafran or Saffron is a plant name, and the stigma of its flower, which is used as a spice, is also called Zafran that is cultivated in Iran. It is also a miraculous herb that is not only used in the preparation of food as a taste enhancer in Central Asia but also used in the preparation of herbal medications for years. Saffron alone has lots of benefits for the human body as it helps in alleviating depression and Stress related problems. Zafran’s benefits are also for good Alzheimer’s disease. Women with menstrual cramping and other pre or post menstrual problems can use to get rid of the symptoms and feel active and healthy.
Zafran is a powerful antioxidant that protects your cells against free radicals and oxidative stress. It also helps improves mood and treat symptoms related to depression and also effective mood swings. Zafran benefits also have chemical properties that can fight against cancer. As stated above, it is also good for premenstrual symptoms including, fatigue and trouble in sleeping, abdominal bloating, headaches as well as changes in appetite. People who want to reduce weight and can also use this. It also acts as an aphrodisiac increases sexual behavior, desire, and pleasure.
KEY CONSTITUENTS OF ZAFRAN
- Monoterpene Aldehyde