Lettuce Seeds | Tukhm-E-Kahu | تخم کاہو

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Tukhm-E-Kahu or (Lettuce Seeds) is the seeds of the plant Lettuce carry the sedative and antioxidant properties. The leaves of Lettuce plant are mostly used as a salad ingredient. Lettuce Seeds Benefits also has therapeutic uses including hair growth and dandruff problems. Lettuce Seeds also has been used in various herbal treatments including treatment for insomnia, Alzheimer’s disease, obesity, ageing, alkalosis, asthmatic problems, high cholesterol problems and skin problems. The reported use of Kahu Lettuce Seeds in Unani Medicinal System is for the treatment of chills, whooping cough, and constipation. Some clinical studies also showed its efficacy for the treatment of some types of cancers, including lung cancer, prostate cancer, as well as colon cancer. Tukhm-e-Kahu Benefits induces sleep, lowers cholesterol levels and manages anxiety-related problems.

In men, Tukhm-E-Kahu improves the quality of sperm, making it the perfect herbal medication for the treatment of spermatorrhoea.


  • Best for the hair growth and dandruff problems
  • Helps in sleep induction
  • Lowers cholesterol levels
  • Controls anxiety and stress
  • Alleviates insomnia
  • Eradicates Alzheimer’s disease
  • Burns fat and trim down the body shape
  • Reduce the ageing effects
  • Alleviates asthmatic problems
  • Resolves skin problems
  • Reduces whooping cough
  • Resolves constipation


  • Antimicrobial
  • Antioxidant
  • Sexual tonic
  • Blood circulation tonic
  • Heart tonic
  • Analgesic
  • Anodyne
  • Antiinflammatory
  • Carminative
  • Diuretic
  • Galactagogue


  • Iron
  • Calcium
  • Vitamin A
  • Vitamin C
  • Vitamin K
  • Dietary fibres
  • Potassium
  • Selenium
  • Sodium
  • Riboflavin

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