Tukham Malgha

Tukham Malanga (Basil Seeds) are a natural superfood known for their powerful health benefits. In Unani and traditional medicine, they are valued for cooling the body, aiding digestion, and supporting weight management. These tiny black seeds swell when soaked in water, making them an excellent addition to drinks and desserts.

Key Benefits:

• Helps in weight loss & appetite control
• Improves digestion and relieves constipation
• Natural body coolant – prevents heatstroke
• Supports blood sugar balance
• Rich in fiber, Omega-3, and antioxidants

How to Use:

• Soak 1-2 teaspoons of Tukham Malanga in water for 30 minutes.
• Add to drinks, milkshakes, smoothies, or consume directly with water.