Arq-e-Podina (Mint Water) is a staple classical Unani herbal distillate manufactured by Dawakhana Hakim Ajmal Khan. Extracted through the traditional process of hydro-distillation, this "Arq" captures the cooling and carminative essence of Podina (Mentha viridis).
In Unani medicine, Mint is revered as a powerful Hazim (Digestive) and Mushtahi (Appetizer). Arq-e-Podina is a fast-acting natural remedy for various gastrointestinal disturbances. It effectively settles the stomach, expels intestinal gas, and relieves the sensation of nausea. Its refreshing nature makes it an essential household remedy for maintaining digestive comfort and treating heat-related stomach upsets.
⭐ Health Benefits
• Enhances Digestion: Stimulates the secretion of gastric juices and enzymes, helping the body break down food more efficiently and preventing indigestion.
• Relieves Gas & Bloating: Acts as a potent carminative (Kasir-e-Riyah) to expel trapped wind and reduce abdominal pressure.
• Stops Nausea & Vomiting: Highly effective in settling the stomach and preventing the urge to vomit, especially during travel or morning sickness.
• Relieves Abdominal Pain: Soothes sharp stomach cramps and griping pain caused by slow digestion or flatulence.
• Improves Appetite: Clears morbid humors from the gut and refreshes the palate, helping to restore a healthy desire for food.
• Combats Diarrhea & Dysentery: Traditionally used to firm the bowels and soothe the intestinal lining during mild digestive infections.
• Refreshing Cooling Effect: Helps manage internal body heat and reduces thirst during the hot summer months.
🥣 Ingredients
• Mentha viridis (API) / Podina (پودینہ): 0.375 mg (Concentrated volatile essence)
(Spearmint; a world-renowned herb for its carminative, antiseptic, and stomachic properties.)
• Aqueous Base: Pure distilled water.
💊 Dosage & Administration
• Adults: Take 60ml to 120ml (approx. 1/2 to 1 cup) twice a day, preferably after meals.
• Children: 15ml to 30ml (2 to 4 tablespoons) twice a day.
• For Acute Gas/Nausea: Can be taken immediately in small sips for rapid relief.
• No Sugar Added: Being a pure herbal distillate, it is 100% safe for diabetic patients.
• Pregnancy & Nursing: Generally safe and very helpful for nausea, but consultation with a physician is recommended.
• Storage: Store in a cool, dry place. Keep away from direct sunlight to maintain the potency of the volatile mint oils.
• Note: Slight sedimentation or "cloudiness" may occur in pure distillates; this is a natural characteristic of the herb and does not affect quality. Shake well before use.
• Traditional Purity: Prepared using the classical Unani Deg-Bhapka method to ensure the most volatile and therapeutic components of mint are captured.
• Fast-Acting Liquid Formula: The distillate form is absorbed almost instantly by the stomach lining, providing faster relief than tablets or capsules.
• 100% Natural: Free from artificial flavors, synthetic colors, and chemical preservatives.
• Ajmal Standards: Manufactured by Dawakhana Hakim Ajmal Khan, following strict Greco-Arabic pharmacological guidelines for guaranteed efficacy.
FAQ (Frequently Asked Questions)
Can Arq-e-Podina help with motion sickness?
Yes, its anti-emetic properties make it an excellent natural way to settle the stomach and prevent nausea during travel.
Is it helpful for stomach acidity?
Yes. By preventing the fermentation of food and expelling gas, it helps reduce the pressure that causes acid reflux and heartburn.
Can I give it to my children for stomach ache?
Absolutely. It is a very safe and gentle traditional remedy for children’s digestive upsets.
Can I take it with Arq-e-Badiyan?
Yes, mixing Arq-e-Podina and Arq-e-Badiyan is a popular Unani combination for complete digestive care and gas relief.