Anjeer benefits or fig is a delicate pear-formed natural fruit with a sweet taste and little seeds, eaten fresh or dried belongs to the mulberry family. The fig benefits have been produced for years as an edible product of the Middle Eastern and Mediterranean regions. Figs are nutritious, rich calorie foods having high levels of potassium, calcium, dietary fiber, Vitamin E, and B6. According to USDA for one fig (8.4g) contains Calories: 21, Fat: 0.1g, Sodium: 1mg, Carbohydrates: 5.4g, Fiber: 8g, Sugars: 4g, and Protein: 0.3g
The pharmaceutical properties of Anjeer promote its usage in the formation of medicines to cure many ailments. Both the fresh and dried Anjeer are considered an effective tonic and used as laxatives, diuretics, anti-inflammatory, and expectorant; however, the hemorrhages can be controlled with this herb. The proper consumption of Injeer improves stomach disorders, diabetes, Anemia, and leucoderma, however, considered antiseptic for urine infections.
Anjeer is considered one of the healthiest foods and provides various health benefits. As containing fiber, fig can cure constipation and makes you full for a long time. This organic fruit may help in bringing down cholesterol and sugar levels in the blood. The dried figs keep the supreme quality of antioxidants, which helps in diminishing cell-harming free radicals inside the body. Fig is considered to moisturize hair and ensure the fast growth of strengthened hairs. The presence of chlorogenic acid in this herb is considered beneficial to control the blood sugar and bloodstream however the niacin, pantothenic acid, and pyridoxine work excellently to strengthen the metabolism.
- Rich in Phyto
- Hair tonic
- Cure bronchitis and Hemorrhoids
- Moisturizes the skin and hairs
- Prevents Cancer
- Controls sugar and cholesterol level
- Boost up the energy
- Maintains the blood flow
- Produce red blood cells