Roghan Zaitoon is widely known as one of the world’s healthiest oils. It is the highest quality virgin olive oil available, extracted from the olive fruit without the use of any heat or other substances. It provides the most essential macronutrients or fats that add up to large fraction of human body.
Roghan Zaitoon produces healthy fats that help us in absorbing almost all types of vitamins. These healthy fats provided by Roghan Zaitoon also help human body to fight against anxiety and stress, improve mood swings, decrease mental fatigue and additionally can help you in managing your weight. Roghan Zaitoon is best olive oil in Pakistan.
It also stabilizes the level of low-density lipoprotein as well as triglyceride. We are providing best olive oil in Pakistan extracted from real Zaitoon.
9 health Benefits of Zaitoon Oil (olive oil)
- Improves the endothelial function of arteries.
- Decreases both systolic and diastolic blood pressure.
- Reduces LDL cholesterol and triglycerides.
- Reduces cognitive decline that comes with aging, including Alzheimer’s disease.
- Protect from mental illness, including depression.
- Reduces the risk of stroke.
- Preventing perilous type of skin cancer, such as malignant melanoma.
- Help improve bone mineralization and calcification.
- Help improve satiety, which prevents snacking on nutrient void high calorie foods that can lead to obesity.
2-3 tablespoons a day or as directed by the physician
- Saturated fat
- Monounsaturated fat
- Vitamin E
- Vitamin K