Living with piles isn’t just painful, it’s frustrating. The constant discomfort, the hesitation to sit for too long, and the worry every time you visit the washroom can really affect your day-to-day life.
If that sounds like what you’re going through, you’re definitely not the only one, and the good news is, you don’t need surgery to find relief.
Piles (also known as hemorrhoids) are a common issue that many people face silently. But with the right care, gentle herbal remedies, and small lifestyle changes, it’s absolutely possible to heal naturally, no harsh medicines or painful procedures required.
If you’ve been searching for the best piles treatment in Pakistan that actually works without side effects, this guide is for you. Here, we’ll walk you through effective, natural solutions that help your body heal from within.
What Are Piles, And Why Do They Happen?
Piles are swollen veins in the lower rectum and anus. They can be internal (inside the rectum) and external (under the skin around the anus).
Common Symptoms include:
- Pain and discomfort, especially when sitting.
- Bleeding during bowel movements.
- Itching and irritation around the anus.
- Lumps and swelling around the anus.
Piles usually happen because of high pressure in the lower rectal area. The most common causes include:
- Sitting for long periods.
- Chronic constipation.
- Obesity
- Low-fiber diet.
- Pregnancy (in women)
Piles can be uncomfortable, but they are not life-threatening. Sometimes they respond well to the natural remedies.
Why Choose Natural Remedies Over Surgery?
Surgery is only recommended for severe cases of piles. Most people are managed with herbal medicines in Pakistan, and some changes in lifestyle.
Natural remedies are preferred because they:
- Have no major side effects.
- Are easy to follow at home.
- Strengthen the digestive system.
- Support long-term healing.
- Address the root cause, not just the symptoms.
By choosing herbal treatments, you can heal your body gently without any surgical procedure. effective, natural solutions that help your body heal from within.
Did You Know?
In a recent hospital-based study in Pakistan (Rawalpindi), among patients above age 40, the prevalence of hemorrhoids was found to be approximately 73.8%.
Let’s look at time-tested natural methods that help your body recover gently and effectively.
Eat More Fibre-Rich Foods:
One of the most effective ways to treat piles is to improve your diet. A low fibre diet is a common cause of constipation, which worsens piles.
Add these fibre-rich foods to your daily meals:
- Vegetables like spinach, okra (ladyfinger), and carrots.
- Lentils and beans
- Fresh fruits like apple, banana, papaya
- Whole grains like oats and brown rice.
Pro tip: Drink plenty of water (10-12 glasses a day) along with fibre for better results.
Avoid Long Sitting Hours And Stay Active:
Lack of movement can increase the pressure on the veins around the anus. Light exercise helps in digestion and blood flow.
Try these simple activities daily:
- 20 - 30 minutes of walking.
- Stand or move after every hour.
- Gentle stretching or yoga.
Warm Baths For Quick Release:
This involves sitting in warm water to relieve pain and swelling.
How to do it:
- Fill a clean tub with warm water.
- Sit in it for 15-20 minutes, 2-3 times a day.
- Gently pat dry afterwards, avoid rubbing.
Use Herbal Remedies For Natural Healing:
Herbal remedies can help reduce swelling, pain, and soothe the digestive system without any harmful side effects.
Common herbal ingredients used to treat piles:
- Use Isabghol (psyllium husk) because it prevents constipation.
- Neem and turmeric for anti-inflammatory and healing properties.
- Use amla to strengthen the digestive system.
Cold Compress For Instant Relief:
If you're dealing with pain and swelling, applying a cold compress can provide quick relief.
How to do it:
- Wrap ice cubes in a clean cloth
- Apply gently to the affected area for 10 minutes.
- Repeat 2- 3 times a day or as needed.
Healthy Toilet Habits:
Many people worsen their piles due to poor toilet habits without realizing it. Small changes can make a big difference:
- Go to the toilet as soon as you feel the need.
- Avoid straining because it increases the pressure.
- Sitting for long periods can increase swelling.
Manage Your Weight Naturally:
Excess body weight puts more pressure on the lower rectum.
Try these tips:
- Eat balanced meals with less fried or processed food.
- Include herbal detox drinks to support digestion.
Herbal remedies not only treat piles but can also improve digestion. And it helps you to maintain your weight naturally.
Avoid These Triggers:
To heal the piles faster, it is important to avoid the things that make them worse.
- Excess caffeine or sugary drinks.
- Alcohol and smoking.
- Spicy or oily food.
- Ignoring constipation.
- Sitting for long hours.
Go Herbal with Ajmal Dawakhana:
For over a century, Ajmal Dawakhana has been a trusted name in herbal medicines in Pakistan, known for healing through the power of nature. Our natural piles treatment is carefully formulated to bring comfort, balance, and lasting relief.
Here’s what it helps you achieve:
- Relieves pain, itching, and swelling.
- Improves digestion and supports smoother bowel movements.
- Prevents future flare-ups naturally.
- Strengthens and restores your digestive health.
Each of our herbal medicines is made from 100% natural ingredients, with no side effects and safe for long-term use, recommended by experienced herbalists who understand your body’s natural healing rhythm.
Final Thoughts
Piles can be challenging, but with healthy lifestyle changes and the right natural medicines, you can manage to control or even get rid of them without any surgery.
Check out our website for the best piles treatment in Pakistan and start your natural healing journey.
