Apple muraba | muraba saib | مربہ سیب

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Muraba Saib (Muraba Saib benefits) is mainly beneficial for heart patients. Apple Muraba benefits increases the muscular strength of the heart and revitalizes the heart. It is an effective cardiac refrigerant. It also acts as a cardiac exhilarant. The followings are the main healing properties of Apple Muraba. It is also considered as the best heart tonic, strengthens the heart, and cardiac muscles. Because of the digestive stimulant properties, Apple Muraba benefits are effective for treatment of indigestion, flatulence, and other gastrointestinal problems.

Some studies also suggest its efficacy for boosting immunity. Muraba provides strength to the body and removes debility. In Indian culture, Muraba Saib is consumed as a general health tonic. Apple Muraba is a rich source of fiber and is also used for the treatment of constipation. The fibrous content of Apple Muraba absorbs the excess fluid from stools and helps in easy pass out of stools.

Muraba Saib benefits also helps in lowering the cholesterol levels and is an ideal dietary treatment for cholesterol and high blood pressure problems. As mentioned before, high blood pressure can also be managed with the use of Muraba. It also reduces mental stress and alleviates depression.

BENEFITS

  • Resolves constipation
  • Lowers high blood pressure
  • Manages cholesterol levels
  • Helps in atherosclerosis
  • Reduces mental and physical stress
  • Treats depression
  • Improves appetite
  • Good for gastrointestinal problems
  • Cures ulcer
  • Good for skin

KEY ACTIONS

  • Antiulcer
  • Antioxidant
  • Antiageing
  • Appetite enhancer
  • Antidepressant

KEY CONSTITUENTS OF MURABA SAIB

  • Pectin
  • quercetin-3-galactoside
  • quercetin-3-glucoside
  • quercetin-3-rhamnoside
  • catechin
  • epicatechin
  • procyanidin
  • cyanidin-3-galactoside
  • coumaric acid
  • chlorogenic acid
  • gallic acid
  • phloridzin

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