Diabetes is a common disease nowadays. 8/10 people are patients of diabetes. One of the main causes of diabetes is the low glucose concentration in the bloodstream due insulin deficiency or insulin malfunctioning. Normally, insulin regulates the glucose level in the blood. But due to malfunctioning in insulin production or activity, we need a diabetes treatment for this crucial metabolic function.

What is diabetes and what are the root causes of diabetes? Diabetes mainly occurs due to glucose/sugar imbalance in the blood and urine. If the glucose concentration in your body is normal, you can live a completely normal life.

The treatments for diabetes helps you to maintain the sugar level in your blood. Following are some natural treatments for diabetes via diet. For complete diagnosis and appropriate diabetes treatment, you must consult your physician.

Diabetes treatment via Diet

Bitter Gourd

It is an effective vegetable for diabetes treatment. It aids in maintenance of sugar level in the bloodstream. It regulates the glucose concentrations in your body. It makes pancreas functional and helps in increasing the insulin production. Bitter gourd is a treatment on diabetes for all sorts of diabetes to treat all the symptoms of high blood sugar.

Use bitter gourd extract/ juice every morning is the best medicine for diabetes. First of all, remove its seed and extract its juice using a grinder. Then, add some water for dilution and drink it. Moreover, you can add any recipe of bitter gourd in your daily meals a treatment on diabetes.


Cinnamon has an ability to increase the activity of insulin to reduce the symptoms of high blood sugar. It contains various important components that help in preventing diabetes symptoms and regulate the resultant symptoms of high blood sugar. By some experimental trials, it has been revealed that cinnamon is more effective in the regulation of blood glucose in diabetes type-2. In fact, it is the best medicine for type 2 diabetes.

Long term use of cinnamon as treatment on diabetes can show some adverse effects because it contains a white substance, coumarin, which shows some toxin effects. It is not good for the health of the liver.

Another variety of this herb is known as Ceylon cinnamon that is considered beneficial for health. But there is no evidence to support its glucose regulating activity (reducing the symptoms of high blood sugar) in blood.

The steps for using cinnamon as one of the treatments for diabetes are quite simple. Add 0.5-1 teaspoon cinnamon in 1 cup hot water and use it regularly. Also, you can use small pieces of cinnamon if it is not available in powdered form. Add a small piece of cinnamon in water and boil it for 20 minutes before drinking the cinnamon tea. Keep this in your mind that you can drink this herbal tea once in a day as treatment of diabetes symptoms.


Fenugreek is a kitchen spice that also works to reduce the effects and symptoms of low blood sugar. It also controls the sugar level in the blood. The fibre content in fenugreek regulates the glucose concentration in the bloodstream.

For diabetes treatment using fenugreek follow the following steps:

  • Soak 2 tablespoons of fenugreek in a glass of water overnight.
  • Drink the water the next morning while fasting.
  • Swallow the fenugreek also.
  • Use this remedy for a few months until the sugar concentration in blood becomes normal again.
  • You can also consume two spoons of fenugreek with a glass of milk. 

Indian gooseberry

It is a rich source of vitamin C. Its juice helps the pancreas to work with great efficiency. It is a natural home remedy as treatment for diabetes. In fact, it is the best medicine for type 2 diabetes, especially.

Take 2-3 Indian gooseberries and remove the seeds. Grind them to make a paste. Pour this paste in a cloth and extract its juice. Add 2 spoons of juice in one cup of water and drink it while fasting. You can use 2 spoons of bitter gourd juice along with it which facilitates the action of Indian gooseberries as treatment for diabetes symptoms.


Java plum

This fruit is effective diabetes treatment for regulating blood sugar. All the parts of the java plum tree such as leaves, stem, or fruit are equally effective for diabetic patients. It has been proved by research that all parts of the java plum tree show hypoglycemic and anti-diabetic properties that help in maintaining the glucose level in blood and urine.

Java plum is a seasonal fruit. Add it in your diet whenever this fruit is available in the market as it is good for pancreas activity. Another way to utilise Java plum is to make a powder of its seeds and have it with a glass of water 2 times a day. Java plum is easily available in many countries of Asia, especially in Pakistan and India.

Mango leaves

Mango leaves are also one of the effective treatment on diabetes. They contain some chemicals that facilitate insulin activity. Its regular use helps in the treatment of diabetes symptoms. It also regulates the cholesterol level in the body as well.

The method of its use is easy. Take 10 to 15 mango leaves and soak them in a glass of water for a night. Drink the water in the morning after filtering it. Moreover, you can make powder of mango leaves. Take half teaspoon of this herbal powder 2 times a day with water for proper diabetes treatment. 

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